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  1. 信州豊南短期大学紀要
  2. 第24号

健康づくりにおける体操運動に関する研究 : 自覚症状と主観的運動強度に着目して

https://honan.repo.nii.ac.jp/records/308
https://honan.repo.nii.ac.jp/records/308
96998874-7875-48ec-bb40-0fbc9fb6bdfc
名前 / ファイル ライセンス アクション
honan_kiyo-24-02.pdf honan_kiyo-24-02.pdf (615.2 kB)
Item type Departmental Bulletin Paper(1)
公開日 2013-06-26
タイトル
タイトル 健康づくりにおける体操運動に関する研究 : 自覚症状と主観的運動強度に着目して
言語
言語 jpn
資源タイプ
資源タイプ識別子 http://purl.org/coar/resource_type/c_6501
資源タイプ departmental bulletin paper
その他(別言語等)のタイトル
その他のタイトル Research on physical exercise movement in health care : While aiming at a subjective symptom and rating of perceived exertion
著者 井口, 晴雄

× 井口, 晴雄

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井口, 晴雄

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内容記述タイプ Abstract
内容記述 This research aimed to execute "The radio physical exercise 2nd" that was the integrated compound movement composed of 13 operation for 48 men and women engaged in the duty that centered on the deskwork of the enterprise related to IT that existed in the Tokyo mind continuously for 20 days, and to clarify how to transform the subjective symptom. Moreover, it paid attention to rating of perceived exertion, and the examination of the relation to the continuance of the movement was added. The result was as follows. 1) Subjective symptom When having investigated before the introspection report of the subjective symptom was executed to all object people doing physical exercise first time, the person of 90 percent or more was conscious of some symptoms. The reported subjective symptom was classified into five areas of "Learning by experience and pain", "Tiredness feeling", "Blood circulation", "Physiological drives", and "The subjective symptom none" depending on the KJ method. The content of the subjective symptom had a lot of areas of less than 55 years old and "Learning by experience and pain" and "Tiredness feeling", and did not have less than 35 years old less than 45-years old big difference by the generation. Each generation decreases greatly the area of "Learning by experience and pain" and "Tiredness feeling", and has increased the report of "The subjective symptom none" in the introspection report after the physical exercise finality is executed. As a result, the number of people who feel some subjective symptoms has decreased with about 60 percent. 2) rating of perceived exertion It was confirmed to cause the difference by the difference and the movement operation of the strength feeling by the generation in the level of the decrease of RPE though continuous execution of "The radio physical exercise 2nd" decreased rating of perceived exertion overall. The one it to contribute to the reduction of the subjective symptom effectively, and consequentially became the revitalization of bodily functions overall clearly though continuous execution of "The radio physical exercise 2nd" had the difference according to the character difference by this research in the subjective symptom. Moreover, it was confirmed that rating of perceived exertion decreased overall because it continuously executed physical exercise though the strength feeling was different depending on the age and the character difference. These results are expected to become effective measures material about people who tend to become lack of physical activity from the dislike to the exercise.
書誌情報 信州豊南短期大学紀要
Bulletin of Shinshu Honan Junior College

巻 24, p. 23-36, 発行日 2007-03-01
出版者
出版者 信州豊南短期大学
ISSN
収録物識別子タイプ ISSN
収録物識別子 1346-034X
書誌レコードID
収録物識別子タイプ NCID
収録物識別子 AA11526999
フォーマット
内容記述タイプ Other
内容記述 application
著者版フラグ
出版タイプ VoR
出版タイプResource http://purl.org/coar/version/c_970fb48d4fbd8a85
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